The caloric requirement is automatically calculated for you based on your profile data, but you can also update it manually if you want to set a desired value of calories.
Follow the next steps to manually update your caloric requirement:
- Open the distributions tab (the second tab of the app)
- Tap on the current caloric requirement value
- Change the caloric requirement value in the “Caloric requirement” field
- Tap “Save” to apply the changes
Note that these changes will only affect the present and future days of your diary. Days in the past will remain with the caloric requirement that they were logged with.
